Adaptogens work to re-balance the body, and are especially great at reducing stress levels. Modern lifestyles mean the majority of us are...

We are incredibly honoured! Thank you Destination Deluxe and Vivienne Tang! The Destination Deluxe Awards honor the leaders and pioneers...

At Philosophia Botanica we strongly say NO to Black Friday, cyber Monday, fast-shooing, consumerism and similar. Making a positive...

The magnificent world of fungi and Adaptogens have profound effects on our wellbeing and are promising sources of therapeutic benefits....

And just like that, the light changed, taking on the autumnal slant that turns dust motes into flecks of fire and deepens the color of...

Honored to have been a performer at Global Wellness Day and to be part of this wonderful project! If you know me personally, you know how...

Traditional Chinese Medicine sees the menstrual cycle in four parts: Blood, Yin, Yang, and Qi. BLOOD PHASE/ Menstruation (days 1-5): We...

“Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of...

Adaptogens are herbs that reduce fatigue and the toxic effects of stress. They’re called adaptogens because they adapt to what the body...

Friday, November 26, 2021, we will be 626 days into a global pandemic which has disproportionately affected the lives of many people and...