

Jan 2, 20191 min read
Self care is not a luxury!
Lots of people make the mistake of putting self-care to the bottom of the list. Remember that if you neglect your own mind, body and...


Jun 19, 20182 min read
What is Facial Gua Sha?
You can tell a lot about someone just by looking at their face. Not just the expression they are pulling, or the immediate mood they...