The holiday season invites us to slow down, indulge in self-care, and embrace moments of wellness amid the festive rush. This year, why not transform your beauty routine into a celebration of sustainability and wellness luxury?

Hello 2020! This is the year of wellness and healing from within. There is a movement happening where people want to take care of their...

A huge thank you to everyone that has nominated me for the ‘Inspiring Trainer Award’! It was such an honour to attend the Awards in...