Hello 2020! This is the year of wellness and healing from within. There is a movement happening where people want to take care of their bodies past a healthy diet and balanced exercise and where modern medicine is synchronizing with traditional medicine.

L Y M P H A T I...

November 9, 2019

A huge thank you to everyone that has nominated me for the ‘Inspiring Trainer Award’! It was such an honour to attend the Awards in London as a finalist and to be among some of the best in our industry! .

What an inspiring evening! Thank you Michelle Hammond for the op...

June 19, 2018

You can tell a lot about someone just by looking at their face. Not just the expression they are pulling, or the immediate mood they happen to be in. But health and wellbeing is also written on your face. That’s because, according to Chinese medicine, your beauty is an...

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